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Alia Bhatt opens up about her evolving fitness regimen.


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Alia Bhatt, known for her audience involvement, sponsored a ‘Sunday Fun Day: Ask Me Anything’ Instagram event, according to The Times of India. In the interactive session, the star revealed her training routine and favorite foods to achieve her on-screen elegance.

The Gangubai Kathiawadi star wrote a long email to a fan about her gym routine, explaining her persistent endeavor to stay in shape. “I work six days a week! Alia said, “Unless I’m traveling or sick,” before detailing her strict routine.

I do weight training four days a week, yoga/pilates, and steady-state cardio the rest. To avoid body adaptation, I frequently switch up the routine. She’s always evolving, “Alia said.

She advised her younger self to listen more and speak less, based on her recent life experiences. Alia named her favorite vacation spot ‘Masai Mara,’ and recommended the OTT drama miniseries The Railway Men, starring R. Madhavan, Kay Kay, Babil Khan, and Divyenndu. Real-life Bhopal gas leak events inspired the series.

Alia addressed the outrage over her open comments regarding her husband Ranbir Kapoor’s lipstick preferences on Koffee With Karan 8 in November. She defended Ranbir’s character, saying he’s the reverse of the labels being thrown around.

Alia addressed her words’ controversy: “I talk candidly, but things get plucked out of context, as happened recently. My team said, “Ye kuch out of hand jaara hai.” His poisonous nature was documented in serious articles.” She continued, “The only reason I feel bad is because he is genuinely the opposite; you cannot say anything about it.”

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