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Gauahar Khan and Alia Bhatt discuss their experiences with losing weight after giving birth.

This year has seen many actresses openly embrace parenting.


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Actresses Gauahar Khan and Alia Bhatt, both recent mothers, have spoken out about their experiences with losing weight after giving birth. Both women were open and honest about the trials they had to overcome to go back to their pre-pregnancy selves.

As a mother for the first time since May, when her son Zehaan was born, Gauahar says she has never felt anything like it. She told the Hindustan Times, “Just do it!” if you want to have a baby and be a mom. There is no greater joy than being a mother. Being a mother fills you up and makes you whole.

However, Gauahar khan also made headlines for the wrong reasons after she posted on social media about losing 10 kilograms in 10 days after giving birth. “I thought that it would take me a while to lose the pregnancy weight,” she admitted, surprising herself. Even if you don’t lose the baby weight, you should expect to lose a few pounds in the first five to six weeks. However, I lost ten pounds in a matter of days.

The Begum Jaan star says she was able to lose weight by being active and taking good care of her newborn. Even though she’s made great strides, Gauahar knows she still needs to shed. A few more pounds before she’s back to her pre-pregnancy weight. When asked how the responses she received on social media made her feel, Gauahar responded that she was only concerned with herself and the reason for her travel.

I didn’t know about it. There’s no time for fan reactions, the celebrity remarked.

Everyone’s path is different, and I know that accepting that is the only way to move forward.

Gauahar khan plans to gradually return to work after taking the first three months off to focus on her newborn. She stressed the significance of being totally present with her child. In the beginning, to avoid any regrets later on about how she may have been a better mother.

After the release of her song Tum Kya Mile from Rocky aur Rani Kii Prem Kahaani. Alia, who recently gave birth to her daughter Raha with her husband Ranbir Kapoor, also spoke up about her experience losing weight after giving birth.

Alia talked about how hard it is to get back into the workforce after having a baby during an Instagram Q&A. She acknowledged the range of feelings and physical changes. That accompanies motherhood by sharing a photo from her first session after giving birth to Raha. I know I seem exhausted, but I’m happy! Thank you so much for having such a supportive team and crew; I truly appreciate it. It is never easy, but I especially empathize with working mothers who have recently given birth.

And she continued, “Going back to work as a new mom in any profession will never be easy; you feel various emotions all at once. And not to mention the major physical difference in your energy.” Alia also expressed gratitude to her loved ones and the staff for accommodating her nursing needs. She remarked, “Seeing the mountains through my baby girl’s eyes was just everything.”

Alia’s road to weight loss after giving birth has also garnered attention. With many people curious about her speedy weight loss. The RRR star encouraged expectant moms to trust their intuition and take their time. “Slow down and be grateful for your body’s efforts. After everything my body has been through this year, I have vowed to be more gentle with myself.

The viewpoints offered by Gauahar and Alia on postpartum weight loss and the difficulties experienced by new mothers are both informative and helpful. Both actresses praised the importance of taking care of oneself. Paying attention to one’s physical needs, and honoring one’s own parenting journey as miraculous. Each woman’s experience after childbirth is different. And their stories highlight the importance of prioritizing one’s own physical and mental health during this life-altering period.

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